Rhinoplasty is a surgical procedure that reshapes the structures of the nose to address aesthetic or medical concerns. After the surgery, there are specific aftercare instructions that you need to follow. Understanding what to expect and how to care for the surgical area can help ensure proper healing and minimise the risk of complications. Here are some important guidelines to keep in mind during rhinoplasty recovery.
1. Follow the Post-Operative Instructions
After the procedure, Dr Broadhurst will provide specific instructions to help with the recovery process. This includes instructions on how to clean your nose, manage discomfort, apply prescribed ointments or medications, activity restrictions, proper diet, and when to return for follow-up appointments. It is important that you follow these guidelines to prevent complications.
2. Keep Your Head Elevated when Resting or Sleeping
Proper positioning can also help with the recovery process. When resting or sleeping, elevate your head at 30-45 degrees, as this position helps drain fluid away from the surgical area, thus reducing swelling. In addition, it promotes better blood circulation and prevents unnecessary pressure on the healing nasal tissues. To elevate your head and maintain this position, use extra pillows or a recliner during the first weeks after rhinoplasty surgery.
3. Avoid Strenuous Activities and Exercise
For the first few weeks following the surgery, it is important to avoid strenuous physical activities, including heavy lifting, running, and even bending over, for about 4 to 6 weeks. These actions can increase blood flow to the face, leading to increased swelling or bleeding. In addition, they can also put pressure on the incision sites, which can reopen the wound and delay the healing process.
4. Apply Cold Compresses
In the first few days after the surgery, bruising and swelling are expected because they are part of the body’s wound-healing response. While they can cause discomfort, applying cold compresses around the nose for 10 to 15 minutes is recommended. The cold temperature constricts or narrows the blood vessels, reducing the appearance of bruising and swelling. Make sure not to place the compresses directly on your nose, as this could affect the healing tissues. Moreover, do not apply ice directly to your skin, as this can cause cold burns.
5. Avoid Blowing Your Nose
During the initial stages of recovery, it is important to avoid blowing your nose, as this can delay the healing process by putting too much pressure on the nasal tissues. If you experience congestion or discomfort inside your nose, contact Dr Broadhurst’s rooms for recommendations. For instance, you may be prescribed saline sprays or gentle nose rinses to address nasal discomfort.
6. Avoid Prolonged Sun Exposure
After rhinoplasty surgery, avoid prolonged sun exposure and wear protective clothing if going outdoors. The skin around the nose will be more sensitive after rhinoplasty, and too much sun exposure can lead to irritation and redness. If sun exposure cannot be avoided, wear a wide-brimmed hat and use sunscreen with a high SPF.
7. Eat a Healthy Diet and Stay Hydrated
Proper nutrition and hydration are vital for a successful rhinoplasty recovery, as they help support the body’s healing mechanism. To help promote tissue repair and boost immune function, you should consume foods rich in proteins, vitamins, and minerals. Make sure to avoid foods with high salt content, particularly processed and packaged foods, as they can lead to water retention and exacerbate swelling. In addition, drink plenty of fluids (2-3 litres per day) to help flush out toxins from the body.
8. Attend All Follow-Up Appointments
Scheduled follow-up appointments are essential to monitor the progress of your recovery and address any concerns or questions you may have. During these visits your incision sites and the overall appearance of the nose, adjust any dressings or splints, and address any issues that might require early intervention. By attending all your follow-up appointments, complications and the need for additional surgery can be prevented.
9. Avoid Wearing Glasses Directly on the Nose
If you wear glasses, you must avoid placing them directly on your nose during rhinoplasty recovery. Doing so may put unnecessary pressure on the healing nasal tissues, leading to further injury. Consider using a forehead support strap to keep glasses in place without resting on the nose. If possible, you can use contact lenses during your recovery period and wait for the surgeon’s confirmation on when to resume wearing glasses normally.
10. Be Patient With the Healing Process
Full recovery from rhinoplasty can take up to 12-18 months, with initial healing often occurring within the first two to three weeks as swelling and bruising decrease significantly. However, subtle swelling, particularly at the nose tip, may persist for months, and final shape adjustments become more noticeable over the course of the year. It is important to keep in mind that several factors can affect your recovery time, including the complexity of the procedure (whether it was an open or closed rhinoplasty), skin thickness, adherence to post-operative care instructions, and individual healing rates.
Reasons to Choose Dr Broadhurst for Rhinoplasty Surgery in Brisbane
Dr Andrew Broadhurst’s qualifications are recognised by the Australian Health Practitioner Regulation Agency (AHPRA), demonstrating his commitment to meeting rigorous national medical standards. He holds fellowships with both the Australasian College of Surgeons (FRACS Plast.) and the Royal College of Surgeons (FRCS), affirming his extensive training in plastic surgery. These fellowships reflect his adherence to high standards in surgical practice and dedication to professional growth within the field of plastic surgery.
With a patient-centred approach, Dr Broadhurst conducts thorough consultations in Brisbane, Sunshine Coast, Hervey Bay and Bundaberg to address each individual’s goals, medical history, and unique anatomical features. During these consultations, he evaluates nasal structure, skin type, and other facial proportions to develop a surgical plan that aligns with each patient’s needs. This attention to detail ensures that every aspect of the procedure is carefully considered, providing a foundation for results that respect each patient’s facial balance and structure.
Dr Broadhurst also provides patients with clear, factual information on procedural options, recovery expectations, and potential risks involved with rhinoplasty. He takes time to explain various techniques, such as open or closed rhinoplasty, as well as what to expect during the recovery process. This approach enables patients to make informed decisions about their surgery, supported by a clear understanding of each stage of the procedure.
